After trying on some gowns and suits...and looking back at old pictures taken 2-3 years ago...Hun and I decided that IT WAS TIME TO LOSE SOME FATS!!! Deadline is 6 weeks from now...Plan is to diet and exercise at the same time.
Yesterday we both decided to eat less...Hun was remarkable...had only 2 buns, 1 slice of papaya and 1 bowl of green bean soup for breakfast and lunch combined!! I ate a bun and milo for breakfast, and another bun for lunch....BUT in-between, ate some snacks my colleague bought for me from China...and a pack of cuttlefish...and a pack of M&Ms chocolate. Hun beat me to it yesterday!!
But for dinner, we totally indulged in home-cooked bak kut teh prepared by my dad. Not non-fat, but at least it was healthier and much more delicious!!
Today, Hun bought buns for breakfast and to eat as energy booster before his job tonight. As for me, I had a cup of soyabean drink with a small veg pau for breakfast. And soyabean and fish soup (no rice!) for lunch. By 4, I was feeling hungry again and made a cup of milo. Will be having another small bun before exercising tonight at Amore.
Way to go! I think at this rate we're going, we should be able to slim down at least a little in 6 weeks time! yay!
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